{"id":9997,"date":"2024-02-29T13:11:00","date_gmt":"2024-02-29T09:11:00","guid":{"rendered":"https:\/\/uroot.am\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/"},"modified":"2026-05-15T10:25:14","modified_gmt":"2026-05-15T06:25:14","slug":"%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85","status":"publish","type":"post","link":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/","title":{"rendered":"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9997\" class=\"elementor elementor-9997 elementor-326\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5ff16e0 e-flex e-con-boxed e-con e-parent\" data-id=\"5ff16e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5b612c2 e-con-full e-flex e-con e-child\" data-id=\"5b612c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-90c3112 e-con-full e-flex e-con e-child\" data-id=\"90c3112\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aebf9cc elementor-widget elementor-widget-wd_text_block\" data-id=\"aebf9cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"wd-650adb543d928\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-650adb543d928 text-left \"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"wd-650adb543d928\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-650adb543d928 text-left \"><p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0438\u0449\u0435\u0442\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439, \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0438 \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a, \u044d\u0442\u043e\u0442 <strong data-start=\"234\" data-end=\"261\">\u0440\u0435\u0446\u0435\u043f\u0442<\/strong> \u0441 <a href=\"https:\/\/uroot.am\/product\/curd\/\">\u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c<\/a> \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0432\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442. \u041d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u0435\u0440\u0435\u0432\u0435\u043d\u0441\u043a\u0438\u0439 \u0442\u0432\u043e\u0440\u043e\u0433, \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u044c \u043c\u0451\u0434\u0430 \u0438 \u0445\u0440\u0443\u0441\u0442\u044f\u0449\u0438\u0435 \u043e\u0440\u0435\u0445\u0438 \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0430\u0441\u044b\u0449\u0430\u0435\u0442 \u0438 \u0437\u0430\u0440\u044f\u0436\u0430\u0435\u0442 \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439 \u043d\u0430 \u0432\u0435\u0441\u044c \u0434\u0435\u043d\u044c. <\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d32889d e-con-full e-flex e-con e-child\" data-id=\"d32889d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d3679 elementor-widget elementor-widget-wd_infobox_carousel\" data-id=\"51d3679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-carousel-container info-box-carousel-wrapper\">\n\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\t<div class=\"wd-carousel wd-grid info-box-carousel\" data-scroll_per_page=\"yes\" style=\"--wd-col-lg:3;--wd-col-md:3;--wd-col-sm:1;--wd-gap-lg:30px;--wd-gap-sm:10px;\">\n\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-wrapper wd-carousel-item\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-  elementor-repeater-item-85eee0f\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Calories.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Calories\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\t\u041a\u0430\u043b\u043e\u0440\u0438\u0438\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><h3><span style=\"color: #53a57d;\">250<\/span><br \/>\u043a\u043a\u0430\u043b<\/h3>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-wrapper wd-carousel-item\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-  elementor-repeater-item-bf6bfce\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Proteion.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Proteion\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\t\u0411\u0435\u043b\u043e\u043a\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><h3><span style=\"color: #53a57d;\">18<\/span><br \/>\u0433\u0440\u0430\u043c\u043c<\/h3>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-wrapper wd-carousel-item\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-  elementor-repeater-item-b638650\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Fiber.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Fiber\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\t\u041a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><h3><span style=\"color: #53a57d;\">3<\/span><br \/>\u0433\u0440\u0430\u043c\u043c\u0430<\/h3>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-together wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-nav-pagin-wrap text-center wd-style-shape wd-hide-md-sm wd-hide-sm\">\n\t\t\t<ul class=\"wd-nav-pagin\"><\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c68cd7 e-con-full e-flex e-con e-child\" data-id=\"0c68cd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9df1abe e-con-full e-flex e-con e-child\" data-id=\"9df1abe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f1f4b1 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"1f1f4b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp\" class=\"attachment-full size-full\" alt=\"\u053f\u0561\u0569\u0576\u0561\u0577\u0578\u057c\u0578\u057e \u0569\u0565\u0569\u0587 \u0576\u0561\u056d\u0561\u0573\u0561\u0577\u055d \u0574\u0565\u0572\u0580\u0578\u057e \u0587 \u0568\u0576\u056f\u0578\u0582\u0575\u0566\u0578\u057e\" srcset=\"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp 1200w, https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-300x200.webp 300w, https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-1024x683.webp 1024w, https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-768x512.webp 768w, https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-150x100.webp 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc1200b e-con-full e-flex e-con e-child\" data-id=\"dc1200b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1086a0 elementor-widget elementor-widget-wd_text_block\" data-id=\"c1086a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"wd-650adb543d928\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-650adb543d928 text-left \"><h3><span style=\"color: #53a57d;\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b (\u043d\u0430 2 \u043f\u043e\u0440\u0446\u0438\u0438)<\/span><\/h3><\/div><\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde5d47 elementor-widget elementor-widget-wd_text_block\" data-id=\"dde5d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"wd-650adb543d928\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-650adb543d928 text-left \"><ul><li data-section-id=\"5sh0io\" data-start=\"588\" data-end=\"630\">300 \u0433 <a href=\"https:\/\/uroot.am\/product\/curd\/\">\u0442\u0432\u043e\u0440\u043e\u0433\u0430 (\u043b\u0443\u0447\u0448\u0435 \u0434\u0435\u0440\u0435\u0432\u0435\u043d\u0441\u043a\u043e\u0433\u043e)<\/a><\/li><li data-section-id=\"8kaoi8\" data-start=\"631\" data-end=\"658\">2 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0451\u0434\u0430<\/li><li data-section-id=\"1dnxrmt\" data-start=\"659\" data-end=\"687\">50 \u0433 \u0433\u0440\u0435\u0446\u043a\u0438\u0445 \u043e\u0440\u0435\u0445\u043e\u0432 (\u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0451\u043d\u043d\u044b\u0445)<\/li><li data-section-id=\"5gxpur\" data-start=\"688\" data-end=\"727\">1 \u0447. \u043b\u043e\u0436\u043a\u0430 \u043a\u043e\u0440\u0438\u0446\u044b (\u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e)<\/li><li data-section-id=\"13eptmn\" data-start=\"728\" data-end=\"774\">1 \u0447. \u043b\u043e\u0436\u043a\u0430 \u0432\u0430\u043d\u0438\u043b\u0438 \u0438\u043b\u0438 \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u044d\u043a\u0441\u0442\u0440\u0430\u043a\u0442\u0430<\/li><li data-section-id=\"zs8rrq\" data-start=\"775\" data-end=\"811\">\u0421\u0432\u0435\u0436\u0438\u0435 \u0444\u0440\u0443\u043a\u0442\u044b (\u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430, \u0431\u0430\u043d\u0430\u043d \u0438\u043b\u0438 \u044f\u0431\u043b\u043e\u043a\u043e)<\/li><\/ul><\/div><\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd95494 e-con-full e-flex e-con e-child\" data-id=\"bd95494\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4d69906 e-con-full e-flex e-con e-child\" data-id=\"4d69906\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ef267 elementor-widget elementor-widget-wd_text_block\" data-id=\"e3ef267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"wd-650adb543d928\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-650adb543d928 text-left \"><h3><span style=\"color: #53a57d;\">\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/span><\/h3><\/div><\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbdea40 elementor-widget elementor-widget-wd_text_block\" data-id=\"cbdea40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"wd-650adb543d928\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-650adb543d928 text-left \"><ol><li data-section-id=\"hkvwvc\" data-start=\"840\" data-end=\"916\">\u0412\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u0442\u0432\u043e\u0440\u043e\u0433 \u0432 \u043c\u0438\u0441\u043a\u0443 \u0438 \u0441\u043b\u0435\u0433\u043a\u0430 \u0432\u0437\u0431\u0435\u0439\u0442\u0435 \u0434\u043e \u043c\u044f\u0433\u043a\u043e\u0439 \u043a\u0440\u0435\u043c\u043e\u0432\u043e\u0439 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438.<\/li><li data-section-id=\"wkt5ev\" data-start=\"917\" data-end=\"948\">\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432\u0430\u043d\u0438\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435.<\/li><li data-section-id=\"3has7l\" data-start=\"949\" data-end=\"971\">\u041f\u043e\u043b\u0435\u0439\u0442\u0435 \u0441\u0432\u0435\u0440\u0445\u0443 \u043c\u0451\u0434\u043e\u043c.<\/li><li data-section-id=\"diuqq9\" data-start=\"972\" data-end=\"1006\">\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043e\u0440\u0435\u0445\u0438 \u0438 \u043a\u043e\u0440\u0438\u0446\u0443.<\/li><li data-section-id=\"1khf1vf\" data-start=\"1007\" data-end=\"1045\">\u0423\u043a\u0440\u0430\u0441\u044c\u0442\u0435 \u0441\u0432\u0435\u0436\u0438\u043c\u0438 \u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435.<\/li><\/ol><\/div><\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a71c488 e-con-full e-flex e-con e-child\" data-id=\"a71c488\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d4bf02 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"1d4bf02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-3.webp\" class=\"attachment-full size-full\" alt=\"\u053f\u0561\u0569\u0576\u0561\u0577\u0578\u057c\u0578\u057e \u0569\u0565\u0569\u0587 \u0576\u0561\u056d\u0561\u0573\u0561\u0577\u055d \u0574\u0565\u0572\u0580\u0578\u057e \u0587 \u0568\u0576\u056f\u0578\u0582\u0575\u0566\u0578\u057e\" srcset=\"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-3.webp 1200w, https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-3-300x200.webp 300w, https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-3-1024x683.webp 1024w, https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-3-768x512.webp 768w, https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts-3-150x100.webp 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-41691b6 e-flex e-con-boxed e-con e-parent\" data-id=\"41691b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-319e1fb elementor-widget elementor-widget-wd_text_block\" data-id=\"319e1fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"wd-650adb543d928\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-650adb543d928 text-left \"><h3><span style=\"color: #53a57d;\">\u0414\u043b\u044f \u0431\u043e\u043b\u0435\u0435 \u043c\u044f\u0433\u043a\u043e\u0439 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u044b \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u043c\u0435\u0441\u044c \u043c\u0430\u0446\u0443\u043d\u0430 \u0438 \u0442\u0432\u043e\u0440\u043e\u0433\u0430.<\/span><\/h3><ul><li data-section-id=\"1lmnpon\" data-start=\"1076\" data-end=\"1164\">\u0414\u043b\u044f \u0431\u043e\u043b\u0435\u0435 \u043c\u044f\u0433\u043a\u043e\u0439 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u044b \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u043c\u0435\u0441\u044c <a href=\"https:\/\/uroot.am\/product\/matzoon\/\">\u043c\u0430\u0446\u0443\u043d\u0430 <strong data-start=\"1102\" data-end=\"1123\">\u0438<\/strong> <\/a> <a href=\"https:\/\/uroot.am\/product\/curd\/\">\u0442\u0432\u043e\u0440\u043e\u0433\u0430.<\/a><\/li><li data-section-id=\"jgtrib\" data-start=\"1165\" data-end=\"1222\">\u0414\u043b\u044f \u0434\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435 \u043c\u0451\u0434 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438.<\/li><li data-section-id=\"1scfmzg\" data-start=\"1223\" data-end=\"1258\">\u0422\u0430\u043a\u0436\u0435 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/li><\/ul><\/div><\/div><\/div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0438\u0449\u0435\u0442\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439, \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0438 \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a, \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442 \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0432\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442. \u041d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u0435\u0440\u0435\u0432\u0435\u043d\u0441\u043a\u0438\u0439 \u0442\u0432\u043e\u0440\u043e\u0433, \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f<\/p>\n","protected":false},"author":1,"featured_media":9685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[93,92],"tags":[95,98,94,96,101,100,97,99],"class_list":["post-9997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-93","category-92","tag-95","tag-98","tag-94","tag-96","tag-101","tag-100","tag-97","tag-99"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438 - uroot.am<\/title>\n<meta name=\"description\" content=\"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438. \u0411\u044b\u0441\u0442\u0440\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f, \u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uroot.am\/ru\/\u043b\u0451\u0433\u043a\u0438\u0439-\u0437\u0430\u0432\u0442\u0440\u0430\u043a-\u0441-\u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c-\u043c\u0451\u0434\u043e\u043c-\u0438-\u043e\u0440\u0435\u0445\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438\" \/>\n<meta property=\"og:description\" content=\"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438. \u0411\u044b\u0441\u0442\u0440\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f, \u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uroot.am\/ru\/\u043b\u0451\u0433\u043a\u0438\u0439-\u0437\u0430\u0432\u0442\u0440\u0430\u043a-\u0441-\u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c-\u043c\u0451\u0434\u043e\u043c-\u0438-\u043e\u0440\u0435\u0445\/\" \/>\n<meta property=\"og:site_name\" content=\"uroot.am\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-29T09:11:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-15T06:25:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"uroot2025@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438. \u0411\u044b\u0441\u0442\u0440\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f, \u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"uroot2025@gmail.com\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/\"},\"author\":{\"name\":\"uroot2025@gmail.com\",\"@id\":\"https:\\\/\\\/uroot.am\\\/#\\\/schema\\\/person\\\/4f13b8896da4b97bfc9d5de8d114acd2\"},\"headline\":\"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438\",\"datePublished\":\"2024-02-29T09:11:00+00:00\",\"dateModified\":\"2026-05-15T06:25:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/\"},\"wordCount\":141,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uroot.am\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp\",\"keywords\":[\"\u0411\u0435\u043b\u043a\u043e\u0432\u044b\u0439\",\"\u0411\u044b\u0441\u0442\u0440\u043e\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435\",\"\u0412\u044b\u0441\u043e\u043a\u043e\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0431\u0435\u043b\u043a\u0430\",\"\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435\",\"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0440\u0435\u0446\u0435\u043f\u0442\",\"\u0421 \u043c\u0451\u0434\u043e\u043c\",\"\u0421 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c\",\"\u0424\u0438\u0442\u043d\u0435\u0441\"],\"articleSection\":[\"\u0414\u0435\u0441\u0435\u0440\u0442\u044b\",\"\u0417\u0430\u0432\u0442\u0440\u0430\u043a\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/\",\"url\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/\",\"name\":\"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438 - uroot.am\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uroot.am\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp\",\"datePublished\":\"2024-02-29T09:11:00+00:00\",\"dateModified\":\"2026-05-15T06:25:14+00:00\",\"description\":\"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438. \u0411\u044b\u0441\u0442\u0440\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f, \u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uroot.am\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp\",\"contentUrl\":\"https:\\\/\\\/uroot.am\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp\",\"width\":1200,\"height\":800,\"caption\":\"\u053f\u0561\u0569\u0576\u0561\u0577\u0578\u057c\u0578\u057e \u0569\u0565\u0569\u0587 \u0576\u0561\u056d\u0561\u0573\u0561\u0577\u055d \u0574\u0565\u0572\u0580\u0578\u057e \u0587 \u0568\u0576\u056f\u0578\u0582\u0575\u0566\u0578\u057e\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uroot.am\\\/ru\\\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f\",\"item\":\"https:\\\/\\\/uroot.am\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uroot.am\\\/#website\",\"url\":\"https:\\\/\\\/uroot.am\\\/\",\"name\":\"uroot.am\",\"description\":\"a vill ecosystem\",\"publisher\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uroot.am\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uroot.am\\\/#organization\",\"name\":\"uroot.am\",\"url\":\"https:\\\/\\\/uroot.am\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/uroot.am\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/uroot.am\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Uroot-logo.png\",\"contentUrl\":\"https:\\\/\\\/uroot.am\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Uroot-logo.png\",\"width\":796,\"height\":184,\"caption\":\"uroot.am\"},\"image\":{\"@id\":\"https:\\\/\\\/uroot.am\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/uroot.am\\\/#\\\/schema\\\/person\\\/4f13b8896da4b97bfc9d5de8d114acd2\",\"name\":\"uroot2025@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/41ec65261ddd8fe55b31eae158ad976c7a985da0e433c004b82e2937483e1baf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/41ec65261ddd8fe55b31eae158ad976c7a985da0e433c004b82e2937483e1baf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/41ec65261ddd8fe55b31eae158ad976c7a985da0e433c004b82e2937483e1baf?s=96&d=mm&r=g\",\"caption\":\"uroot2025@gmail.com\"},\"sameAs\":[\"http:\\\/\\\/uroot.am\"],\"url\":\"https:\\\/\\\/uroot.am\\\/ru\\\/author\\\/uroot2025gmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438 - uroot.am","description":"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438. \u0411\u044b\u0441\u0442\u0440\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f, \u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uroot.am\/ru\/\u043b\u0451\u0433\u043a\u0438\u0439-\u0437\u0430\u0432\u0442\u0440\u0430\u043a-\u0441-\u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c-\u043c\u0451\u0434\u043e\u043c-\u0438-\u043e\u0440\u0435\u0445\/","og_locale":"ru_RU","og_type":"article","og_title":"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438","og_description":"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438. \u0411\u044b\u0441\u0442\u0440\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f, \u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.","og_url":"https:\/\/uroot.am\/ru\/\u043b\u0451\u0433\u043a\u0438\u0439-\u0437\u0430\u0432\u0442\u0440\u0430\u043a-\u0441-\u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c-\u043c\u0451\u0434\u043e\u043c-\u0438-\u043e\u0440\u0435\u0445\/","og_site_name":"uroot.am","article_published_time":"2024-02-29T09:11:00+00:00","article_modified_time":"2026-05-15T06:25:14+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp","type":"image\/webp"}],"author":"uroot2025@gmail.com","twitter_card":"summary_large_image","twitter_description":"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438. \u0411\u044b\u0441\u0442\u0440\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f, \u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"uroot2025@gmail.com"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/#article","isPartOf":{"@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/"},"author":{"name":"uroot2025@gmail.com","@id":"https:\/\/uroot.am\/#\/schema\/person\/4f13b8896da4b97bfc9d5de8d114acd2"},"headline":"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438","datePublished":"2024-02-29T09:11:00+00:00","dateModified":"2026-05-15T06:25:14+00:00","mainEntityOfPage":{"@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/"},"wordCount":141,"commentCount":0,"publisher":{"@id":"https:\/\/uroot.am\/#organization"},"image":{"@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/#primaryimage"},"thumbnailUrl":"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp","keywords":["\u0411\u0435\u043b\u043a\u043e\u0432\u044b\u0439","\u0411\u044b\u0441\u0442\u0440\u043e\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435","\u0412\u044b\u0441\u043e\u043a\u043e\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0431\u0435\u043b\u043a\u0430","\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435","\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0440\u0435\u0446\u0435\u043f\u0442","\u0421 \u043c\u0451\u0434\u043e\u043c","\u0421 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c","\u0424\u0438\u0442\u043d\u0435\u0441"],"articleSection":["\u0414\u0435\u0441\u0435\u0440\u0442\u044b","\u0417\u0430\u0432\u0442\u0440\u0430\u043a"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/","url":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/","name":"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438 - uroot.am","isPartOf":{"@id":"https:\/\/uroot.am\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/#primaryimage"},"image":{"@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/#primaryimage"},"thumbnailUrl":"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp","datePublished":"2024-02-29T09:11:00+00:00","dateModified":"2026-05-15T06:25:14+00:00","description":"\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438. \u0411\u044b\u0441\u0442\u0440\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f, \u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.","breadcrumb":{"@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/#primaryimage","url":"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp","contentUrl":"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp","width":1200,"height":800,"caption":"\u053f\u0561\u0569\u0576\u0561\u0577\u0578\u057c\u0578\u057e \u0569\u0565\u0569\u0587 \u0576\u0561\u056d\u0561\u0573\u0561\u0577\u055d \u0574\u0565\u0572\u0580\u0578\u057e \u0587 \u0568\u0576\u056f\u0578\u0582\u0575\u0566\u0578\u057e"},{"@type":"BreadcrumbList","@id":"https:\/\/uroot.am\/ru\/%d0%bb%d1%91%d0%b3%d0%ba%d0%b8%d0%b9-%d0%b7%d0%b0%d0%b2%d1%82%d1%80%d0%b0%d0%ba-%d1%81-%d1%82%d0%b2%d0%be%d1%80%d0%be%d0%b3%d0%be%d0%bc-%d0%bc%d1%91%d0%b4%d0%be%d0%bc-%d0%b8-%d0%be%d1%80%d0%b5%d1%85\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f","item":"https:\/\/uroot.am\/"},{"@type":"ListItem","position":2,"name":"\u041b\u0451\u0433\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u043c\u0451\u0434\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438"}]},{"@type":"WebSite","@id":"https:\/\/uroot.am\/#website","url":"https:\/\/uroot.am\/","name":"uroot.am","description":"a vill ecosystem","publisher":{"@id":"https:\/\/uroot.am\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uroot.am\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/uroot.am\/#organization","name":"uroot.am","url":"https:\/\/uroot.am\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/uroot.am\/#\/schema\/logo\/image\/","url":"https:\/\/uroot.am\/wp-content\/uploads\/2025\/11\/Uroot-logo.png","contentUrl":"https:\/\/uroot.am\/wp-content\/uploads\/2025\/11\/Uroot-logo.png","width":796,"height":184,"caption":"uroot.am"},"image":{"@id":"https:\/\/uroot.am\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/uroot.am\/#\/schema\/person\/4f13b8896da4b97bfc9d5de8d114acd2","name":"uroot2025@gmail.com","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/41ec65261ddd8fe55b31eae158ad976c7a985da0e433c004b82e2937483e1baf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/41ec65261ddd8fe55b31eae158ad976c7a985da0e433c004b82e2937483e1baf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/41ec65261ddd8fe55b31eae158ad976c7a985da0e433c004b82e2937483e1baf?s=96&d=mm&r=g","caption":"uroot2025@gmail.com"},"sameAs":["http:\/\/uroot.am"],"url":"https:\/\/uroot.am\/ru\/author\/uroot2025gmail-com\/"}]}},"jetpack_featured_media_url":"https:\/\/uroot.am\/wp-content\/uploads\/2024\/02\/Cottage-Cheese-Breakfast-with-Honey-Walnuts.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/posts\/9997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/comments?post=9997"}],"version-history":[{"count":1,"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/posts\/9997\/revisions"}],"predecessor-version":[{"id":9998,"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/posts\/9997\/revisions\/9998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/media\/9685"}],"wp:attachment":[{"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/media?parent=9997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/categories?post=9997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uroot.am\/ru\/wp-json\/wp\/v2\/tags?post=9997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}