Banana & Strawberry Milk Smoothie (Healthy and Energizing Drink)
This milk smoothie is perfect for a quick breakfast or a light snack. The sweetness of banana and the freshness of strawberries blend beautifully with the smooth creamy texture of milk, creating a filling and nutritious drink.
It’s an excellent choice for both adults and children.
Calories
220
kcal
Protein
8
գրամ
Carbohydrates
30
grams
Ingredients (for 2 servings)
- 400 ml milk (preferably natural)
- 1 large banana
- 150 g strawberries (fresh or frozen)
- 1 tbsp honey, or to taste
- 1/2 tsp vanilla (optional)
- Ice cubes (optional)
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into glasses.
- Serve immediately.
Helpful Tips
- For a thicker smoothie, use frozen banana.
- Add chia seeds for extra fiber.
- Perfect as a post-workout drink.
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